?Sundown Naturals Quick Dissolve Melatonin works in harmony with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed.* Melatonin helps you get to sleep faster, and stay asleep longer.* These great-tasting cherry flavored microlozenges are an easy way to get the Melatonin you need before bedtime - just place one under your tongue for 30 seconds before swallowing. An ideal choice for those who have difficulty swallowing tablets and capsules, Sundown Naturals Quick Dissolve Melatonin is a sleep aid supplement for people experiencing occasional sleeplessness, those with jet lag, or anyone seeking to improve their quality of rest.*