Break up with the vending machine with Meta Appetite Control. Meta Appetite Control is clinically proven to help you feel less hungry between meals*. From the makers of Metamucil, the #1 Doctor and Pharmacist Recommended Fiber Supplement Brand, Meta Appetite Control helps reduce your hunger and your desire to eat between meals*. With its 100% natural psyllium fiber husk, Meta Appetite Control is the supplement that works with your body naturally – to help you feel fuller, longer between meals*.For feeling less hungry between meals* adults 12 years and over: Two rounded Tablespoons in 8 or more ounces of liquid with meals, up to three times daily.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.