Size:60 Tablets (Pack of 2)Product DescriptionNature Made Balanced B-100 Complex provides 100 mg or 100 mcg of each of the essential B vitamins plus 100% of the daily value of folic acid. Nature Made Balanced B-100 Complex provides 100 mg or 100 mcg of seven essential B vitamins (thiamin, riboflavin, niacin, B6, B12, biotin and pantothenic acid) plus 100% of the daily value of folic acid. These nutrients help support the production of cellular energy and normal functioning of the nervous system. Helps convert food into cellular energy. Vitamins B6 and B12 are essential for red blood cell formation. Helps support normal functioning of the nervous system. Nature Made Balanced B-100 Timed Release is guaranteed to meet our high quality standards it is made from carefully selected ingredients under strict manufacturing processes.From the ManufacturerNature Made Time-Release Balanced B-100 is recommended as part of a daily regimen for women's health, longevity, stress, heart strength, mood, energy, and fitness. Balanced B-100 is a combination of essential B vitamins thiamin, riboflavin, niacin, vitamin B-6, and pantothenic acid. Thiamine is involved primarily in energy production, especially in the brain. Riboflavin and niacin are also involved in the production of energy while also helping regulate the body's antioxidant mechanisms. Vitamin B-6 is particularly important in the formation of proteins and structural compounds. Pantothenic acid helps utilize fats and carbohydrates in energy production.This is a time-release formula. Time-release vitamins slowly release nutrients to the body over an extended period of time.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Label Information Ingredients Dibasic Calcium Phosphate, Pyridoxine Hydrochloride, D-Calcium Pantothenate, Thiamine Mononitrate, Riboflavin, Niacinamide, Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Croscarmellose Sodium, Polyethylene Glycol, Folic Acid, Carnauba Wax, Cyanocobalamin, Biotin.Directions Take one tablet daily with a meal. Keep bottle tightly closed and store in a cool, dry place.Warnings Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing.Nutrition Facts Serving size, 1 tablet Servings per container, 60(Amount per serving is followed by % of daily value) Thiamin (B-1): 100 mg, 6,667% Riboflavin (B-2): 100 mg, 5,882% Niacin (B-3): 100 mg, 500% Vitamin B-6: 100 mg, 5,000% Folate, Folic Acid, Folacin: 400 mcg, 100% Vitamin B-12: 100 mcg, 1,667% Biotin: 100 mcg, 33% Pantothenic Acid: 100 mg, 1,000%