"Citracal Slow Release 1200 provides a combination of 1200 mg calcium citrate and carbonate blend, 100 IU vitamin D3, and 80 mg magnesium to help support optimum bone health.* These sugar-free coated caplets make it easy to include calcium and vitamin D3 in your osteoporosis prevention regimen.** It may not be possible to ingest enough calcium through food sources alone, and that's where Citracal Slow Release 1200 comes in. Specially formulated with Slo-Cal Technology to be taken once daily with food, this supplement is efficiently absorbed in small amounts over 8 hours. This product is recommended for adult men and women, ages 19 to senior. Add Citracal Slow Release 1200 to your diet and exercise routine to help support bone health.* *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis."